Why You Should Look For a Trainer Who Specializes in Moms Health & FitnessĪs women, we need to use a personal trainer who specializes in moms! This is a topic I actually struggle to talk about. So you need to work with a trainer who specializes in moms because that means they specialize in YOU. Here’s the thing mama, your body changes when you have a baby. In this post, we’re talking about why you need to look for a trainer who specializes in Mom’s health and fitness.